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Private Sessions

 

We believe that everyone’s body is unique. A private session is a great way to understand what your body needs to move differently. Setting goals and having a program designed uniquely for you can improve focus and commitment when trying to improve your physical fitness.  Whether you are starting a new program, getting back on track after an injury, or trying to improve athletic performance, you can ensure your scheduling personal goals are met by booking a private or semi-private session.​​

To book with one of our instructors, please use the button below. You may choose your instructor, or view all available appointments.

To book with Jana, or if you'd like an appointment at a time not listed above, please send us an email at info@thespacehalifax.ca.

One of our instructors, Ryann Pinkerton, offers massage therapy sessions in our private studio. As a registered massage therapist and certified Stott Pilates teacher, she integrates both disciplines into her therapeutic work. To book a massage or Pilates private session with Ryann, simply use the link below.

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