The Space is a fully equipped Pilates studio in Halifax, NS. Our high-quality, innovative instructor led classes are based on a contemporary approach to the original work of Joseph Pilates.

At The Space, our goal is to make movement accessible to everyone. We recognize that each client is unique and inspire our clients to lead healthy, more active lives. 

Benefits of Pilates include:

• Improved posture and mind-body connection

• Increased muscle strength and tone

• Enhanced flexibility, coordination, and balance

• Stress reduction and management.

​Ready to get started?