top of page
jana-026.jpg

Photography © Merrithew Corporation. Used with permission.

The Space

Pilates and Mindful Movement

The Space is a fully equipped Pilates studio in Halifax, NS. Our high-quality, innovative instructor led classes are based on a contemporary approach to the original work of Joseph Pilates.

 

At The Space, our goal is to make movement accessible to everyone. We recognize that each client is unique and inspire our clients to lead healthy, more active lives


Benefits of Pilates include:

  • Improved posture and mind-body connection

  • Increased muscle strength and tone

  • Enhanced flexibility, coordination, and balance

  • Stress reduction and management.


Ready to get started? 

SP_Equipment-16_72dpi-RGB.jpg

Photography © Merrithew Corporation. Used with permission.

Pilates in-studio

Join us in-studio for scheduled group classes or a private session.

Online Workout

Pilates on-demand

Join us from your home whenever you want.

Contact Us

Thanks for submitting!

OPENING HOURS

MON  8 AM - 8 PM

TUES  8 AM - 8:30 PM

WED  8 AM - 8:30 PM

THURS  8 AM - 9 PM

FRI  8 AM - 4:30 PM

SAT  8 AM - 2 PM

SUN  8 AM - 2 PM

PRIVATE SESSIONS BY APPOINTMENT 

CLASS SCHEDULE

ADDRESS

6132 Quinpool Road,  Halifax, NS, B3L 1A3

INFO@THESPACEHALIFAX.CA | TEL 902-412-1294

bottom of page